{"id":28807,"date":"2020-06-28T22:05:20","date_gmt":"2020-06-28T22:05:20","guid":{"rendered":"https:\/\/www.unifiedmanufacturing.com\/blog\/?p=28807"},"modified":"2024-01-20T10:09:48","modified_gmt":"2024-01-20T10:09:48","slug":"list-of-mental-health-resources-during-the-pandemic","status":"publish","type":"post","link":"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/","title":{"rendered":"COVID Pandemic Mental Health Resources"},"content":{"rendered":"\r\n<p>Last month, roughly 70% of Americans experienced moderate-to-severe mental distress\u2014triple the rate seen in 2018, according to a\u00a0<a href=\"https:\/\/psyarxiv.com\/wc8ud\">new study from researchers at San Diego State University and Florida State University.<\/a><\/p>\r\n<p>Twenge, the coauthor of the study, says the severity of the mental health discrepancies her study revealed probably shouldn\u2019t have come as a shock.<\/p>\r\n<p>\u201cIn some ways, this is a perfect storm for mental health issues,\u201d she says. \u201cWe\u2019re dealing with social isolation, anxiety around health, and economic problems. All of these are situations linked to mental health challenges, and these are hitting many of us all at once.\u201d<\/p>\r\n<p>Because of this, we compiled a list of mental health resources for those who are feeling a little more than blue.<\/p>\r\n\r\n\r\n\r\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_19 counter-hierarchy counter-decimal ez-toc-light-blue\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/#living-with-mental-illness-during-covid-19-outbreak-preparing-for-your-wellness\" title=\"Living With Mental Illness During COVID-19 Outbreak\u2013 Preparing For Your Wellness\">Living With Mental Illness During COVID-19 Outbreak\u2013 Preparing For Your Wellness<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/#building-mental-resilience\" title=\"Building Mental Resilience\">Building Mental Resilience<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/#medication-access-during-covid-19\" title=\"Medication Access During COVID-19\">Medication Access During COVID-19<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/#coronavirus-anxiety-helpful-expert-tips-and-resources\" title=\"Coronavirus Anxiety\u2014Helpful Expert Tips and Resources\">Coronavirus Anxiety\u2014Helpful Expert Tips and Resources<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/#covid-19-potential-implications-for-individuals-with-substance-use-disorders\" title=\"COVID-19: Potential Implications for Individuals with Substance Use Disorders\">COVID-19: Potential Implications for Individuals with Substance Use Disorders<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/#covid-19-mental-health-in-the-age-of-coronavirus\" title=\"COVID-19: Mental health in the age of coronavirus\">COVID-19: Mental health in the age of coronavirus<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/#covid-related-mental-health-and-recovery-resources\" title=\"COVID-related Mental Health and Recovery Resources\">COVID-related Mental Health and Recovery Resources<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/#frequently-asked-questions-on-mental-health-mental-illness-and-covid-19\" title=\"Frequently Asked Questions on Mental Health, Mental Illness, and COVID-19\">Frequently Asked Questions on Mental Health, Mental Illness, and COVID-19<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/#managing-stress-and-anxiety-related-to-covid-19\" title=\"Managing Stress and Anxiety related to COVID-19\">Managing Stress and Anxiety related to COVID-19<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/#mental-health-considerations-during-covid-19-outbreak\" title=\"Mental Health Considerations during COVID-19 Outbreak\">Mental Health Considerations during COVID-19 Outbreak<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/#mental-health-and-wellness-during-a-public-health-crisis\" title=\"Mental health and wellness during a public health crisis\">Mental health and wellness during a public health crisis<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/#protecting-your-mental-health-during-the-covid-19-pandemic\" title=\"Protecting Your Mental Health During the COVID-19 Pandemic\">Protecting Your Mental Health During the COVID-19 Pandemic<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/#resources-for-the-ocd-and-related-disorders-community-during-the-covid-19-outbreak\" title=\"Resources for the OCD and related disorders community during the COVID-19 outbreak\">Resources for the OCD and related disorders community during the COVID-19 outbreak<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/#people-with-disabilities-medical-conditions-older-adults\" title=\"People with Disabilities, Medical Conditions &amp; Older Adults\">People with Disabilities, Medical Conditions &amp; Older Adults<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/#shrink-speak-covid-19-crisis\" title=\"Shrink Speak: COVID-19 Crisis\">Shrink Speak: COVID-19 Crisis<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/#mental-health-apps\" title=\"MENTAL HEALTH APPS\">MENTAL HEALTH APPS<\/a><ul class=\"ez-toc-list-level-4\"><li class=\"ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/#anxietycoach\" title=\"AnxietyCoach\">AnxietyCoach<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/#cbt-i-coach\" title=\"CBT-i Coach\">CBT-i Coach<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/#headspace\" title=\"Headspace\">Headspace<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/#intellicare\" title=\"IntelliCare\">IntelliCare<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/#medisafe\" title=\"Medisafe\">Medisafe<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/#moodkit\" title=\"MoodKit\">MoodKit<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/#reset-for-substance-use-disorders\" title=\"reSET for Substance Use Disorders\">reSET for Substance Use Disorders<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"living-with-mental-illness-during-covid-19-outbreak-preparing-for-your-wellness\"><\/span><a href=\"https:\/\/mhanational.org\/living-mental-illness-during-covid-19-outbreak-preparing-your-wellness\"><strong>Living With Mental Illness During COVID-19 Outbreak\u2013 Preparing For Your Wellness<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p><em>This webpage provides information and wellness tips for individuals living with mental health conditions during the COVID-19 outbreak.<\/em><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32938\" src=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Living-With-Mental-Illness-During-COVID-19-Outbreak\u2013-Preparing-For-Your-Wellness.png\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Living-With-Mental-Illness-During-COVID-19-Outbreak\u2013-Preparing-For-Your-Wellness.png 500w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Living-With-Mental-Illness-During-COVID-19-Outbreak\u2013-Preparing-For-Your-Wellness-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"building-mental-resilience\"><\/span><b>Building Mental Resilience<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32939\" src=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Building-Mental-Resilience.jpeg\" alt=\"\" width=\"600\" height=\"402\" srcset=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Building-Mental-Resilience.jpeg 500w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Building-Mental-Resilience-300x201.jpeg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\r\n<p class=\"p2\">Michael Pollock, CEO of DBSA joins other mental health experts for a discussion on strong mental health where he talks about the importance of checking in and listening to the people we care about that may be struggling or already managing a mental condition during the public health crisis.\u00a0<a href=\"https:\/\/www.dbsalliance.org\/education\/newsletters\/december-2019-eupdate\/\"><span class=\"s1\"><b>Watch the full series<\/b><\/span><\/a><\/p>\r\n\r\n\r\n\r\n<h3><span class=\"ez-toc-section\" id=\"medication-access-during-covid-19\"><\/span><a href=\"https:\/\/mhanational.org\/medication-access-during-covid-19\"><strong>Medication Access During COVID-19<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p><em>Changes and uncertainty surrounding COVID-19 can make it difficult to know what to do to make sure you have access to needed medications. Here are some tips and pieces of information to help you prepare and care for yourself or your loved ones<\/em><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32940\" src=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Medication-Access-During-COVID-19-1024x720.jpeg\" alt=\"\" width=\"600\" height=\"422\" srcset=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Medication-Access-During-COVID-19-1024x720.jpeg 1024w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Medication-Access-During-COVID-19-300x211.jpeg 300w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Medication-Access-During-COVID-19-768x540.jpeg 768w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Medication-Access-During-COVID-19.jpeg 1280w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\r\n\r\n\r\n\r\n<h3><span class=\"ez-toc-section\" id=\"coronavirus-anxiety-helpful-expert-tips-and-resources\"><\/span><a href=\"https:\/\/adaa.org\/finding-help\/coronavirus-anxiety-helpful-resources\"><strong>Coronavirus Anxiety\u2014Helpful Expert Tips and Resources<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p><em>This page from the Anxiety and Depression Association of America provides COVID-19 resources, including videos, tips, and blogs on managing anxiety and coping.<\/em><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32941\" src=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Coronavirus-Anxiety\u2014Helpful-Expert-Tips-and-Resources.jpeg\" alt=\"\" width=\"600\" height=\"360\" srcset=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Coronavirus-Anxiety\u2014Helpful-Expert-Tips-and-Resources.jpeg 768w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Coronavirus-Anxiety\u2014Helpful-Expert-Tips-and-Resources-300x180.jpeg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\r\n\r\n\r\n\r\n<h3><span class=\"ez-toc-section\" id=\"covid-19-potential-implications-for-individuals-with-substance-use-disorders\"><\/span><a href=\"https:\/\/www.drugabuse.gov\/about-nida\/noras-blog\/2020\/03\/covid-19-potential-implications-individuals-substance-use-disorders\"><strong>COVID-19: Potential Implications for Individuals with Substance Use Disorders<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p><em>This webpage from the National Institute on Drug Abuse provides guidance on special considerations for the health and basic needs of individuals with Substance Use Disorders during Coronavirus.<\/em><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32942\" src=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/COVID-19-Potential-Implications-for-Individuals-with-Substance-Use-Disorders.jpeg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/COVID-19-Potential-Implications-for-Individuals-with-Substance-Use-Disorders.jpeg 1024w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/COVID-19-Potential-Implications-for-Individuals-with-Substance-Use-Disorders-300x169.jpeg 300w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/COVID-19-Potential-Implications-for-Individuals-with-Substance-Use-Disorders-768x432.jpeg 768w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/COVID-19-Potential-Implications-for-Individuals-with-Substance-Use-Disorders-1020x576.jpeg 1020w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\r\n\r\n\r\n\r\n<h3><span class=\"ez-toc-section\" id=\"covid-19-mental-health-in-the-age-of-coronavirus\"><\/span><a href=\"https:\/\/news.un.org\/en\/story\/2020\/03\/1059542\"><strong>COVID-19: Mental health in the age of coronavirus<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p><em>An article from the United Nations with guidance on promoting mental health among different populations including caretakers, health care workers, leaders, people with children, older adults, and pregnant, breastfeeding women.<\/em><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32943\" src=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/COVID-19-Mental-health-in-the-age-of-coronavirus.jpeg\" alt=\"\" width=\"600\" height=\"327\" srcset=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/COVID-19-Mental-health-in-the-age-of-coronavirus.jpeg 770w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/COVID-19-Mental-health-in-the-age-of-coronavirus-300x164.jpeg 300w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/COVID-19-Mental-health-in-the-age-of-coronavirus-768x419.jpeg 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\r\n\r\n\r\n\r\n<h3><span class=\"ez-toc-section\" id=\"covid-related-mental-health-and-recovery-resources\"><\/span><a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1wM8N-JfHOSIDrXQ3NCKKvjhIFeWlSk7XEIHfi-wa2zg\/edit#gid=0\"><strong>COVID-related Mental Health and Recovery Resources<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p><em>A Guide from <\/em><a href=\"https:\/\/www.jointempest.com\/\"><em>Tempest<\/em><\/a><em> on companies and organizations that offer online support for individuals, including those with eating disorders and alcohol or substance use concerns.<\/em><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32944\" src=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/COVID-related-Mental-Health-and-Recovery-Resources.jpeg\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/COVID-related-Mental-Health-and-Recovery-Resources.jpeg 482w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/COVID-related-Mental-Health-and-Recovery-Resources-300x300.jpeg 300w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/COVID-related-Mental-Health-and-Recovery-Resources-150x150.jpeg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\r\n\r\n\r\n\r\n<h3><span class=\"ez-toc-section\" id=\"frequently-asked-questions-on-mental-health-mental-illness-and-covid-19\"><\/span><a href=\"https:\/\/www.nami.org\/getattachment\/Press-Media\/Press-Releases\/2020\/COVID-19-and-Mental-Illness-NAMI-Releases-Importan\/COVID-19-Updated-Guide-1.pdf?lang=en-US\"><strong>Frequently Asked Questions on Mental Health, Mental Illness, and COVID-19<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p><em>The National Alliance on Mental Illness (NAMI) created a document to help guide individuals that have specific questions about their mental health situations.<\/em><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32945\" src=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions.jpeg\" alt=\"\" width=\"600\" height=\"399\" \/><\/p>\r\n\r\n\r\n\r\n<h3><span class=\"ez-toc-section\" id=\"managing-stress-and-anxiety-related-to-covid-19\"><\/span><strong>Managing Stress and Anxiety related to COVID-19<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p><em>This page from the Center for Disease Control and Prevention (CDC) provides tips for coping with stress and anxiety, including information focused on parents, first responders, and people who have been released from quarantine.<\/em><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32946\" src=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Managing-Stress-and-Anxiety-related-to-COVID-19.webp\" alt=\"\" width=\"600\" height=\"337\" \/><\/p>\r\n\r\n\r\n\r\n<h3><span class=\"ez-toc-section\" id=\"mental-health-considerations-during-covid-19-outbreak\"><\/span><a href=\"https:\/\/www.who.int\/docs\/default-source\/coronaviruse\/mental-health-considerations.pdf?sfvrsn=6d3578af_2\"><strong>Mental Health Considerations during COVID-19 Outbreak<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p><em>These mental health considerations were developed by the WHO Mental Health Department as support for mental and psychological well-being during COVID-19 outbreak.<\/em><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32947\" src=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Mental-Health-Considerations-during-COVID-19-Outbreak.jpeg\" alt=\"\" width=\"600\" height=\"337\" srcset=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Mental-Health-Considerations-during-COVID-19-Outbreak.jpeg 850w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Mental-Health-Considerations-during-COVID-19-Outbreak-300x169.jpeg 300w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Mental-Health-Considerations-during-COVID-19-Outbreak-768x432.jpeg 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\r\n\r\n\r\n\r\n<h3><span class=\"ez-toc-section\" id=\"mental-health-and-wellness-during-a-public-health-crisis\"><\/span><a href=\"https:\/\/soundcloud.com\/dbsalliance\/mental-health-and-wellness-during-a-public-health-crisis?utm_medium=email&amp;utm_source=dbsa&amp;utm_content=1+-+Listen+to+the+podcast&amp;utm_campaign=COVID-19&amp;source=COVID-19\"><strong>Mental health and wellness during a public health crisis<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p><em>Dr. LaGenia Bailey, former DBSA board member, discusses tips on how to stay well during this public health crisis. In this podcast, she addresses benefits of mindfulness practice, lifestyle habits, and ways to stay connected with others to avoid isolation.<\/em><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32948\" src=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Mental-health-and-wellness-during-a-public-health-crisis.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Mental-health-and-wellness-during-a-public-health-crisis.jpg 1024w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Mental-health-and-wellness-during-a-public-health-crisis-300x200.jpg 300w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Mental-health-and-wellness-during-a-public-health-crisis-768x512.jpg 768w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Mental-health-and-wellness-during-a-public-health-crisis-600x400.jpg 600w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\r\n\r\n\r\n\r\n<h3><span class=\"ez-toc-section\" id=\"protecting-your-mental-health-during-the-covid-19-pandemic\"><\/span><a href=\"https:\/\/onemind.org\/news\/pandemic-mental-health\/\"><strong>Protecting Your Mental Health During the COVID-19 Pandemic<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p><em>A message from Brandon Staglin, President of One Mind, on prioritizing wellbeing during COVID-19.<\/em><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32949\" src=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Protecting-Your-Mental-Health-During-the-COVID-19-Pandemic-1024x420.jpeg\" alt=\"\" width=\"600\" height=\"246\" srcset=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Protecting-Your-Mental-Health-During-the-COVID-19-Pandemic-1024x420.jpeg 1024w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Protecting-Your-Mental-Health-During-the-COVID-19-Pandemic-300x123.jpeg 300w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Protecting-Your-Mental-Health-During-the-COVID-19-Pandemic-768x315.jpeg 768w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Protecting-Your-Mental-Health-During-the-COVID-19-Pandemic-1536x629.jpeg 1536w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Protecting-Your-Mental-Health-During-the-COVID-19-Pandemic-2048x839.jpeg 2048w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\r\n\r\n\r\n\r\n<h3><span class=\"ez-toc-section\" id=\"resources-for-the-ocd-and-related-disorders-community-during-the-covid-19-outbreak\"><\/span><strong>Resources for the OCD and related disorders community during the COVID-19 outbreak<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p><em>This page from the International OCD Foundation provides information about COVID-19 for individuals with OCD and related disorders.<\/em><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32950\" src=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Resources-for-the-OCD-and-related-disorders-community-during-the-COVID-19-outbreak-1024x535.jpeg\" alt=\"\" width=\"600\" height=\"314\" srcset=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Resources-for-the-OCD-and-related-disorders-community-during-the-COVID-19-outbreak-1024x535.jpeg 1024w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Resources-for-the-OCD-and-related-disorders-community-during-the-COVID-19-outbreak-300x157.jpeg 300w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Resources-for-the-OCD-and-related-disorders-community-during-the-COVID-19-outbreak-768x401.jpeg 768w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Resources-for-the-OCD-and-related-disorders-community-during-the-COVID-19-outbreak.jpeg 1200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\r\n\r\n\r\n\r\n<h3><span class=\"ez-toc-section\" id=\"people-with-disabilities-medical-conditions-older-adults\"><\/span><strong>People with Disabilities, Medical Conditions &amp; Older Adults<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p><em>The Southeast ADA Center compiled resources specific for individuals with disabilities.\u00a0<\/em><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32951\" src=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/People-with-Disabilities-Medical-Conditions-Older-Adults.jpeg\" alt=\"\" width=\"600\" height=\"337\" srcset=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/People-with-Disabilities-Medical-Conditions-Older-Adults.jpeg 660w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/People-with-Disabilities-Medical-Conditions-Older-Adults-300x169.jpeg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\r\n\r\n\r\n\r\n<h3><span class=\"ez-toc-section\" id=\"shrink-speak-covid-19-crisis\"><\/span><a href=\"https:\/\/shrinkspeak.podbean.com\/e\/part-1-fallon\/\"><strong>Shrink Speak: COVID-19 Crisis<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p><em>In this special three-part COVID-19 Crisis series, Dr. Lieberman of Columbia University speaks with renowned experts who have expertise in relevant disciplines that pertain to this COVID-19 pandemic.<\/em><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32952\" src=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Shrink-Speak-COVID-19-Crisis-1024x256.png\" alt=\"\" width=\"600\" height=\"150\" srcset=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Shrink-Speak-COVID-19-Crisis-1024x256.png 1024w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Shrink-Speak-COVID-19-Crisis-300x75.png 300w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Shrink-Speak-COVID-19-Crisis-768x192.png 768w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Shrink-Speak-COVID-19-Crisis-1536x384.png 1536w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Shrink-Speak-COVID-19-Crisis.png 1600w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\r\n<p>____________________________________________________________________<\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"mental-health-apps\"><\/span><strong>MENTAL HEALTH APPS<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n<h4><span class=\"ez-toc-section\" id=\"anxietycoach\"><\/span><a href=\"http:\/\/www.mayo.edu\/research\/clinical-trials\/cls-20151628\"><strong>AnxietyCoach<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h4>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32953\" src=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/AnxietyCoach-mental-app.jpeg\" alt=\"\" width=\"600\" height=\"316\" srcset=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/AnxietyCoach-mental-app.jpeg 1024w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/AnxietyCoach-mental-app-300x158.jpeg 300w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/AnxietyCoach-mental-app-768x405.jpeg 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\r\n<p>An app for anxiety that addresses fears and worries using Cognitive Behavioral Therapy (CBT) strategies. Users create a list of feared activities and learn to master them with guidance through the app. The app includes tools for a self-test, anxiety tracking, and viewing progress.<\/p>\r\n<p><strong>Cost:\u00a0<\/strong>$4.99<\/p>\r\n<h4><span class=\"ez-toc-section\" id=\"cbt-i-coach\"><\/span><a href=\"https:\/\/mobile.va.gov\/app\/cbt-i-coach\"><strong>CBT-i Coach<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h4>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32954\" src=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/CBT-i-Coach-mental-app.png\" alt=\"\" width=\"600\" height=\"512\" srcset=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/CBT-i-Coach-mental-app.png 665w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/CBT-i-Coach-mental-app-300x256.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\r\n<p>An app that was designed for those with sleep problems. Users learn how their thoughts and sleep-related behaviors affect their sleep patterns and have access to educational materials about sleep, sleep habits, and how to promote sleep quality. CBT-i Coach is available for Apple mobile devices (iPhone, iPad, and iPod touch) and for Android phones and tablets.<\/p>\r\n<p><strong>Evidence:\u00a0<\/strong>CBT-i Coach has been shown to be an effective treatment for insomnia in several clinical trials.<\/p>\r\n<h4><span class=\"ez-toc-section\" id=\"headspace\"><\/span><a href=\"https:\/\/www.headspace.com\/\"><strong>Headspace<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h4>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32954\" src=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/CBT-i-Coach-mental-app.png\" alt=\"\" width=\"600\" height=\"512\" srcset=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/CBT-i-Coach-mental-app.png 665w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/CBT-i-Coach-mental-app-300x256.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\r\n<p>A mobile app to reduce anxiety and stress and improve attention and awareness in individuals with depression, anxiety, PTSD, and related disorders. This app is useful for starting a regular meditation practice. The app teachers mindfulness, breathing exercises, meditation practice, and ways to increase relaxation and concentration. This app is user-friendly and includes clear instructions, videos, podcasts, and an online forum.<\/p>\r\n<p><strong>Cost:\u00a0<\/strong>$7.92-$14.95\/month after free 30-day trial<\/p>\r\n<p><strong>Evidence:<\/strong>\u00a016 published studies in the leading mindfulness peer-reviewed journals\u00a0showing the impact of Headspace on health outcomes such as stress, focus and compassion. Other studies are ongoing.<\/p>\r\n<h4><span class=\"ez-toc-section\" id=\"intellicare\"><\/span><a href=\"https:\/\/intellicare.cbits.northwestern.edu\/\"><strong>IntelliCare<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h4>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32956\" src=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/IntelliCare-mental-health-app-1.jpeg\" alt=\"\" width=\"600\" height=\"293\" srcset=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/IntelliCare-mental-health-app-1.jpeg 512w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/IntelliCare-mental-health-app-1-300x146.jpeg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>A suite of 12 interactive mini-apps that work together to target common causes of depression and anxiety such as sleep problems, social isolation, and obsessive thinking.<\/p>\r\n<p><strong>Evidence:<\/strong>\u00a0These apps are part of a nationwide research study funded by the National Institutes of Health.<\/p>\r\n<h4><span class=\"ez-toc-section\" id=\"medisafe\"><\/span><a href=\"https:\/\/medisafe.com\/\"><strong>Medisafe<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h4>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32957\" src=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Medisafe-mental-health-app-1024x575.jpeg\" alt=\"\" width=\"600\" height=\"337\" srcset=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Medisafe-mental-health-app-1024x575.jpeg 1024w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Medisafe-mental-health-app-300x169.jpeg 300w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Medisafe-mental-health-app-768x431.jpeg 768w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Medisafe-mental-health-app-1536x863.jpeg 1536w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/Medisafe-mental-health-app-2048x1151.jpeg 2048w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\r\n<p>A mobile app that helps you remember to take your medication.<\/p>\r\n<p><strong>Evidence:\u00a0<\/strong>In a retrospective study, Medisafe users showed statistically significant increases in adherence.<\/p>\r\n<h4><span class=\"ez-toc-section\" id=\"moodkit\"><\/span><a href=\"http:\/\/www.thriveport.com\/products\/moodkit\/\"><strong>MoodKit<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h4>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32958\" src=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/MoodKit-mental-health-app-1024x768.png\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/MoodKit-mental-health-app-1024x768.png 1024w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/MoodKit-mental-health-app-300x225.png 300w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/MoodKit-mental-health-app-768x576.png 768w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/MoodKit-mental-health-app-1536x1152.png 1536w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/MoodKit-mental-health-app.png 1920w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\r\n<p>An app that uses the principles and techniques of Cognitive Behavior Therapy (CBT) to help users with mood disorders engage in mood-enhancing activities, identify and change unhealthy thinking patterns, rate and track their mood over time, and write journal entries.<\/p>\r\n<p><strong>Cost:<\/strong>\u00a0$4.99<\/p>\r\n<p><strong>Evidence:<\/strong>\u00a0Pepperdine University psychologists\u00a0<a class=\"ext\" href=\"http:\/\/www.thriveport.com\/products\/moodkit\/\" target=\"_blank\" rel=\"noopener noreferrer\">developed this app<span class=\"ext\"><span class=\"element-invisible\">(link is external)<\/span><\/span><\/a><\/p>\r\n<h4><span class=\"ez-toc-section\" id=\"reset-for-substance-use-disorders\"><\/span><strong>reSET for Substance Use Disorders<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32959\" src=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/reSET-for-Substance-Use-Disorders-mental-health-app.png\" alt=\"\" width=\"600\" height=\"393\" srcset=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/reSET-for-Substance-Use-Disorders-mental-health-app.png 480w, https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/06\/reSET-for-Substance-Use-Disorders-mental-health-app-300x196.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\r\n<p>An app that delivers cognitive behavioral therapy (CBT) to help people recover from substance abuse and increase the rate of people who stay in outpatient therapy programs. reSET includes interventions and assessments for patients. It is indicated as a prescription-only adjunct treatment for patients with substance use disorders.<\/p>\r\n<p><strong>Evidence:<\/strong>\u00a0Data from a clinical trial showed a statistically significant increase in adherence to abstinence in those who used reSET. reSET has received clearance from the FDA to be marketed as the first prescription digital therapeutic with claims to improve clinical outcomes in a disease.<\/p>\r\n<p>If you have anything to add to this list, please let us know!<\/p>\r\n<p><b>_______________________________________________________________________<\/b><\/p>\r\n<p class=\"p1\"><b><i>James Hill<\/i><\/b><i> is a veteran of the music industry. He first worked at Warner Reprise Records then later joined Interscope\/ Geffen Records where he managed producers and songwriters and got his first platinum record for Keyshia Cole&#8217;s The Way It Is. He is now helping indie artists with branding and manufacturing through his company <\/i><a href=\"https:\/\/www.unifiedmanufacturing.com\/\"><span class=\"s1\"><i>Unified Manufacturing<\/i><\/span><\/a><i>, a CD\/DVD\/vinyl and merch company in LA.<\/i><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Last month, roughly 70% of Americans experienced moderate-to-severe mental distress\u2014triple the rate seen in 2018, according to a\u00a0new study from researchers at San Diego State University and Florida State University. Twenge, the coauthor of the study, says the severity of the mental health discrepancies her study revealed probably shouldn\u2019t have come as a shock. \u201cIn [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":28810,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,24],"tags":[],"class_list":["post-28807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artist-tips","category-musicmakers-filmmakers"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.2.1 (Yoast SEO v18.4.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>COVID Pandemic Mental Health Resources - UnifiedManufacturing<\/title>\n<meta name=\"description\" content=\"Last month, roughly 70% of Americans experienced moderate-to-severe mental distress\u2014triple the rate seen in 2018, according to a\u00a0new study from\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"COVID Pandemic Mental Health Resources\" \/>\n<meta property=\"og:description\" content=\"Last month, roughly 70% of Americans experienced moderate-to-severe mental distress\u2014triple the rate seen in 2018, according to a\u00a0new study from\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.unifiedmanufacturing.com\/blog\/list-of-mental-health-resources-during-the-pandemic\/\" \/>\n<meta property=\"og:site_name\" content=\"UnifiedManufacturing\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/unifiedmfg\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-28T22:05:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-20T10:09:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2020\/05\/unnamed-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"342\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"James Hill\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.unifiedmanufacturing.com\/blog\/#organization\",\"name\":\"UnifiedManufacturing\",\"url\":\"https:\/\/www.unifiedmanufacturing.com\/blog\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/unifiedmfg\/\",\"https:\/\/www.instagram.com\/unified_manufacturin\/\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.unifiedmanufacturing.com\/blog\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2019\/11\/unifiedmfg-logo.png\",\"contentUrl\":\"https:\/\/www.unifiedmanufacturing.com\/blog\/wp-content\/uploads\/2019\/11\/unifiedmfg-logo.png\",\"width\":358,\"height\":304,\"caption\":\"UnifiedManufacturing\"},\"image\":{\"@id\":\"https:\/\/www.unifiedmanufacturing.com\/blog\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.unifiedmanufacturing.com\/blog\/#website\",\"url\":\"https:\/\/www.unifiedmanufacturing.com\/blog\/\",\"name\":\"UnifiedManufacturing\",\"description\":\"CD - 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